My Journey

I am a life coach that specializes in cultivating and achieving goals. Whether it is to lose weight, earn more money, have better relationships, start and grow your own business, etc., and I can help you!

For years I’ve worked on trying to become a better version of myself.  But, no matter how hard I tried, it seemed to boil down to me blaming everything outside of me for feeling the way I was feeling. For living the life I was living.  It was my spouse’s fault, my kids, my family, other people, the injustices of the world, the traffic, anything but me.  

I was living in autopilot mode. Making it all about everyone else and, if I had time I would read or do something for me. And even reading felt selfish. 

I used to feel like I was killing it at being an amazing mom if my kids got all A’s, and  went to all the museums and cultural places, if they would wear their ties on straight to church. Or if I showed up for others in the way they needed me to show up. It honestly felt great on those days. But, if something was out of alignment or wouldn’t go “as ideally planned” I would spiral into this blame game where I felt I had no control over anything. Not even myself or my emotions. 

During my journey, I had to learn and apply tools that completely changed my life. I no longer blame anything on my past or my childhood. I’ve freed my kids from having to be “what or how I wanted them to be” to know that I am a great mom. My value or self-worth is no longer attached to anything outside of me. I can be more genuine and really feel all my feelings and know that there is nothing I’m not willing to feel. And that is powerful!

I am full of gratitude and honor to have the skills and knowledge that have transformed my life. With over 400 hours of coaching clients, I know that I can help others do the same. 

You know how it feels after you’ve just watched the most amazing movie? How you can’t wait to share it with someone? That’s exactly how I feel.